Yin Yoga for the Nervous System
Yin Yoga for the nervous system at Hotel Traube Post.
Yin Yoga is a calm, meditative style of yoga in which poses are held passively for several minutes. This works deep into the connective tissue, stimulates the meridians (TCM), and promotes the regulation of the nervous system.
Yin is a synonym for gentleness and introspection: an invitation to feel within and arrive fully in the present moment.
The practice is particularly suitable for beginners and all age groups. Each pose is individually supported with cushions and blankets.
Yin Yoga gives space to let go, regenerate, and simply be.
All equipment is available at the studio.
Dates
- 05.08.2026 , 17:00 – 18:15 Already happened
- 12.08.2026 , 17:00 – 18:15 Already happened
- 19.08.2026 , 17:00 – 18:15 Already happened
- 26.08.2026 , 17:00 – 18:15 Already happened
- 02.09.2026 , 17:00 – 18:15 Already happened
- 09.09.2026 , 17:00 – 18:15 Already happened
- 16.09.2026 , 17:00 – 18:15 Already happened
- 23.09.2026 , 17:00 – 18:15
- 30.09.2026 , 17:00 – 18:15
- 07.10.2026 , 17:00 – 18:15
- 14.10.2026 , 17:00 – 18:15
- 21.10.2026 , 17:00 – 18:15
Meeting point
Yoga Room Parterre
Arrival
By bus line 273 to Graun, then cross the street to Hotel Traube Post, directly opposite the bus stop | By private car to Graun, parking possible opposite the hotel
- Registration required